Murmansk Weather in January
Thinking of visiting Murmansk in January? Expect very low temperatures reaching -7°C (19°F) during the day, dropping to -14°C (7°F) at night, with some snowfall likely.
Rainfall in Murmansk in January
Typically, about 19 days will experience snowfall, with an average of 33 mm (1.3 in) for the month. Rain falls on many days this month, but usually in relatively small amounts. A light waterproof is more useful than a heavy umbrella.
Temperature in Murmansk in January
Daytime temperatures in Murmansk reach -7°C (19°F) in January, dropping to -14°C (7°F) at night. January is a notable month of the winter season. Even daytime conditions remain cold, making layers, a warm coat, and winter accessories a good idea. With lows of -14°C (7°F), nights are freezing. Packing a spare blanket is worth considering if you're staying somewhere that might not be fully heated. It's often the coldest month of the year, a perfect time to cozy up indoors. Make sure to bring along suitable winter clothing.
Sunshine in Murmansk in January
With limited sunshine this month, there are about 2 hours of sun. It's ideal for those who prefer a cooler, cloudier climate.
Average water temperature in January
At 3°C (37°F), the water is too cold for most people to swim comfortably. A wetsuit is pretty much essential if you plan to go in.If you prefer dry days with pleasant temperatures, January may not be the ideal month to visit Murmansk. Our weather planner can help you explore destinations with more pleasant weather conditions.
Check the conditions for any month of the year.
For a detailed overview over the year and the best time to visit Russia, check out our Murmansk's climate page.
Murmansk Temperature in January
Min Temperature
-14°C (7°F)
Max Temperature
-7°C (19°F)
Water Temperature
3°C (37°F)
Chance of Rain
64%
Precipitation
33 mm (1.3 in)
Rainy days
19 days
Humidity
83%
Sunshine
2 hours
Percentage Sunshine
Daily Historical Temperatures
51-year average (1976-2026)
Based on our historical records, temperatures in Murmansk typically stay consistent throughout January, with daily highs averaging around -7°C (19°F). Nights are very cold, with lows typically ranging from -19°C (-2°F) to -12°C (10°F).
Average temperatures in January
Daily Historical Precipitation
51-year average (1976-2026)
Average daily rainfall for each day of the month based on long-term records.
Average precipitation in January
Historical weather for Murmansk in January
Browse day-by-day weather records for Murmansk spanning 51 years. Select any month and year to see actual temperatures, rainfall, and conditions recorded on each day.
Murmansk historical weather extremes in January
Based on weather observations in Murmansk between 1976 and 2025, these are the recorded extremes during January.
- Murmansk recorded its highest January temperature of 5°C (41°F) on January 15, 2001.
Best Places in Russia in January
Find out more about the weather in Russia and which places have the best travel conditions in this month. See all of Russia in January →
perfect weather
pleasant
tolerable
unpleasant
poor
What to Wear in Murmansk in January
We recommend you pack up your warm winter gear for Murmansk in January. If you have insulated boots, thermal layers, and a heavy winter coat that can handle snow and freezing temperatures it's smart to bring them. Don't forget gloves, a warm hat, and a scarf. Some rain is possible, so pack something to handle light showers. With water temperatures around 3°C (37°F), the water is quite cold for swimming. You can skip the swimwear unless you're particularly tough. You can probably leave your sunglasses at home, because sunny days are pretty rare this month.What To Do in Murmansk in January
We rated the following activities from 1 (least suitable) to 10 (best) to do.
Check the conditions for any month of the year.
For a detailed overview over the year and the best time to visit Russia, check out our Murmansk's climate page.
Temperature Rainfall Sunshine Humidity Water Temp
See the full Murmansk climate overview or explore weather in Russia.
