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Tehran, Iran has an average annual maximum temperature of 20°C (68°F), ranging from 5°C (41°F) in January to 35°C (95°F) in July. Below you'll find a full monthly breakdown and a comparison with cities worldwide.
With significant temperature fluctuations, Tehran enjoys distinct seasons year-round. Nighttime lows range from 24°C (75°F) in July to -6°C (21°F) in January.
The chart below illustrates the average maximum day and minimum night temperatures in Tehran by month:
The minimum temperature is often recorded between 4 AM and 6 AM, while the highest temperature is usually reached at 3 PM, when the sun's heating effect is strongest. July, the warmest month, gets 344 hours of sunshine.
The chart below shows the average temperature throughout the year:
Average high and low temperatures for each day of the month based on long-term records. 41-year average (1976-2025)
Browse day-by-day temperature records for Tehran spanning 51 years. Select any month and year to see actual high and low temperatures recorded on each day.
The map below shows the annual temperature across Iran. You can also select individual months if you want to compare a specific time of year.
Tehran's average annual maximum temperature is 20°C (68°F). To put that in context, here's how it compares to a few well-known destinations:
Seville, Spain averages 23°C (73°F) a year, one of the warmer cities in Western Europe, with long hot summers.
Reykjavík, Iceland averages 9°C (48°F) a year, mild summers by Icelandic standards, but cold winters and frequent wind.
Chicago, USA averages 15°C (59°F) annually, known for extreme seasonal swings, from bitterly cold winters to warm summers.
Perth, Australia averages 25°C (77°F) annually, with a classic Mediterranean climate, hot dry summers and mild wet winters.
Temperature alone doesn't tell the whole story, humidity plays a big role in how warm or cold it actually feels. High humidity in summer makes the heat feel more intense, particularly once temperatures climb above 25°C. In winter, the same humidity can make cold air feel sharper than the thermometer suggests.
In the cooler months, when temperatures drop below 10°C, high humidity makes the cold feel more cutting than it would in dry conditions.
In Tehran, January is the coolest month, with average highs of 5°C (41°F) and humidity around 65%, considered high. In July, the warmest month, temperatures average 35°C (95°F) with 24% humidity, conditions that feel low. For a full picture, see our humidity page.
Climate temperature data is typically calculated as a 30-year average. This smooths out year-to-year variability and gives a more reliable picture of what a place is actually like, rather than what happened in any single unusual year.
The readings come from a range of sources, land-based weather stations, ocean buoys, ships, and satellites. That data is collected by weather services around the world, then pooled, quality-checked, and averaged to produce the climate records you see here.
For cities and regions with significant elevation, altitude is one of the biggest factors shaping local temperatures. As a rule of thumb, temperatures fall by around 6°C for every 1,000 metres gained, so a city at 2,000 metres will typically be around 12°C cooler than a city at sea level in the same region. Higher ground also tends to see more dramatic day-to-night temperature swings, since thinner air loses heat faster after sunset.
For more on Tehran's weather, including monthly rainfall, sunshine hours, and humidity, visit our Tehran climate page.
Pick a month to see the average temperature, rainfall and sunshine in Tehran - and find the best time to visit.
Temperature Rainfall Sunshine Humidity Wind Speed
See the full Tehran climate overview or explore weather in Iran.
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