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Tehran Weather in March

March in Tehran brings moderate temperatures around 12°C (54°F) during the day, dropping to 2°C (36°F) at night, with the most rainfall of the year.

Rainfall in Tehran in March

Since this is the rainiest month of the year, it's a good idea to carry an umbrella just in case. Climate statistics over the past 30 years suggest around 11 days of rain, with 62 mm (2.4 in) average for the month. The rainfall pattern this month is fairly balanced. Showers tend to be moderate rather than extreme.

Temperature in Tehran in March

March in Tehran brings moderate temperatures, with highs of 12°C (54°F) and nights around 2°C (36°F). Temperatures can feel cooler in the morning and evening, so layering is often the best approach. At 2°C (36°F) overnight, it gets properly cold after dark. On the bright side, cold nights tend to make for excellent sleeping conditions.

Sunshine in Tehran in March

Expect sunny days throughout the month, with an estimated 205 hours of sunshine. Despite the cool temperatures, the sunny skies make it a pleasant time to visit Tehran.

Wind Speed in Tehran in March

March has wind speeds averaging 3 m/s (6 knots). You can expect comfortable light winds that steadily move flags and feel mild throughout the day. Since this is an average, daily conditions vary from gentle winds to more active breezes.

If you prefer enjoying temperate temperatures and rain-free days, May and October typically offer the best circumstances. If you're seeking pleasant, dry and sunny weather somewhere else in the world, our weather planner can help you explore other options.

Tehran Temperature in March

Min Temperature
2°C (36°F)
Max Temperature
12°C (54°F)
Chance of Rain
38%
Precipitation
62 mm (2.4 in)
Rainy days
11 days
Humidity
47% *
Windspeed
3 m/s (6 knots) *
Sunshine
205 hours *
Percentage Sunshine
*
* Data from: Tehran Mehrabad, Iran (7 KM, 4 Miles).

Tehran Weather by Month

Pick a month to see the average temperature, rainfall and sunshine in Tehran - and find the best time to visit.

Daily Historical Temperatures

40-year average (1976-2025)

Based on our historical records, temperatures in Tehran typically rise from around 14°C (57°F) at the start of March to approximately 19°C (66°F) by the end. Nights are cold, with lows typically ranging from 4°C (39°F) to 10°C (50°F).

Average temperatures in March

Daily Historical Precipitation

40-year average (1976-2025)

Average daily rainfall for each day of the month based on long-term records.

Average precipitation in March

Historical weather records for Tehran in March

Browse day-by-day weather records for Tehran spanning 51 years. Select any month and year to see actual temperatures, rainfall, and conditions recorded on each day.

Tehran historical weather extremes in March

According to our 22 years of weather records for Tehran, the following extremes were recorded between 2004 and 2026.

  • Tehran recorded its highest March temperature of 29°C (84°F) on March 29, 2018.
  • The coldest March day was on March 7, 2013, with a maximum of 2°C (36°F).
  • Tehran registered its coldest March night on March 3, 2007, with temperatures dropping to -7°C (19°F).
  • The wettest day in March Tehran was on March 27, 2007 with 27 mm (1.1 in) of precipitation.

Best Places in Iran in March

Find out more about the weather in Iran and which places have the best travel conditions in this month. See all of Iran in March →

perfect weather
pleasant
tolerable
unpleasant
poor

Perfect weather is subjective. On this map perfect weather has been defined with temperatures between 20°C (68°F) and 29°C (84°F) and not too much precipitation (less than 90 mm (3.5 in) a month).

What to Wear in Tehran in March

Pack for changing conditions in Tehran in March. Bring a mix of short and long sleeves, a warm layer like a hoodie or light jacket, and comfortable pants. The key is being able to add or remove layers as the days goes by. Rain gear is recommended, you can expect wet weather on multiple days. Don't forget sun protection, sunglasses, sunscreen, and a hat. These are all good ideas with this much sunshine.

What To Do in Tehran in March

We rated the following activities from 1 (least suitable) to 10 (best) to do.

  • Swimming
    4/10
  • Cycling
    6/10
  • Walking
    6/10
  • Camping
    4/10
  • Outdoor sports
    6/10

Tehran 3-Day Forecast

More climate data for Tehran

Popular in March

Where to go in March - average daytime high across popular destinations.

Bucket list

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