Nepal

Nepal Weather & Climate: Monthly Averages

Monthly climate averages for Nepal, temperatures, rainfall and the best time to visit.

Climate overview of Nepal

Nepal's climate is diverse, ranging from a subtropical climate in the lowlands to a cold high-altitude climate in the mountains. The country experiences five distinct seasons: summer, monsoon, autumn, winter, and spring. During winter, the Himalayas act as a barrier to cold air, resulting in relatively warm conditions south of these incredible mountains. In the Himalayas, winter brings cold to extremely cold temperatures, often accompanied by regular snowfall.

Best Time to Visit Nepal

The periods from October to November (autumn) and mid-February to May (spring) are often regarded as the best times to visit Nepal. After the monsoon, the skies clear up, bringing pleasant temperatures and spectacular views. In March and April, southern Nepal typically experiences spring-like to summer conditions, with temperatures ranging from 22°C (72°F) to 30°C (86°F). This period is marked by minimal rainfall and abundant sunshine.

Winter and Monsoon Seasons

Tourist numbers decrease during the winter months from December to mid-February but rise again from mid-February through May. From mid-June to early October, the monsoon season sets in, bringing daily rainfall and obscuring most of the Himalayas behind thick clouds.

Impact of the Monsoon

During the monsoon, some regions of the country become inaccessible due to flooding. Mountain trails turn slippery in the persistent rain, and travelers often have to navigate swollen rivers and flooded rice fields.

Explore Nepal by month

Pick a month to see the average temperature, rainfall and sunshine in Nepal — and find the best time to visit. (based on Kathmandu)

Places in Nepal

Select a city to see its average temperature, precipitation and hours of sunshine over the year.

Regions

Popular cities by month

Compare cities per month. Toggle cities on/off.

Kathmandu Pokhara Sauraha Rummindei Bandipur Lukla
Day temperature (°C)
Monthly rainfall (mm)
Monthly sunshine (hours)

Climate map

Average daily temperature, monthly rainfall & sunshine hours across cities.

Avg day temp (°C)
32°

Regional climate differences

Explore the climate diversity across Nepal.

Compare popular cities

Average daytime and nighttime temperatures, yearly rainfall and sunshine.

Kathmandu 16°C (61°F) 27°C (81°F) 5°C (41°F) 20°C (68°F) 2770 mm (109 in) 2,547 hours
Pokhara 20°C (68°F) 31°C (88°F) 7°C (45°F) 22°C (72°F) 3870 mm (152 in) 2,100 hours
Sauraha 22°C (72°F) 35°C (95°F) 9°C (48°F) 25°C (77°F) 1978 mm (78 in)
Rummindei 22°C (72°F) 38°C (100°F) 9°C (48°F) 27°C (81°F) 1436 mm (57 in)
Bandipur 20°C (68°F) 31°C (88°F) 8°C (46°F) 24°C (75°F) 2447 mm (96 in) 2,100 hours
Lukla 1°C (34°F) 14°C (57°F) -13°C (9°F) 8°C (46°F) 2109 mm (83 in)

FAQ

What temperatures can I expect in Nepal?

Lumbini is the warmest destination, reaching 42°C (108°F) in May with nights around 31°C (88°F). Muktināth is the coolest, with January daytime highs of just -6°C (21°F) and nights dropping to -19°C (-2°F). Temperatures vary significantly between regions and seasons. See the city comparison for a full overview.

How much rain does Nepal get?

Rainfall varies across Nepal. Pokhara is the wettest, receiving 3870 mm (152 in) per year, with July the wettest month at 943 mm (37 in). Lumbini is the driest at 1319 mm (52 in) per year. Use the climate map to explore rainfall patterns across regions.

How sunny is Nepal?

Katmandu is the sunniest destination in Nepal, enjoying 2,547 hours of sunshine per year, with March the brightest month at 260 hours. Overall, Nepal enjoys abundant sunshine year-round. Compare sunshine across cities in the charts above.

What is the climate like across Nepal?

Kathmandu has warm summers reaching 27°C (81°F) in June and mild winters dropping to 16°C (61°F), with 2,547 hours of sunshine and 2770 mm (109 in) of rain per year. Pokhara has very warm summers reaching 31°C (88°F) in June and pleasant winters dropping to 20°C (68°F), with 2,100 hours of sunshine and 3870 mm (152 in) of rain per year. Sauraha has very warm summers reaching 35°C (95°F) in April and warm winters dropping to 22°C (72°F), with 0 hours of sunshine and 1978 mm (78 in) of rain per year. Explore the climate charts and comparison table for more cities.

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Travel inspiration

Must-visit destinations and experiences across Nepal.