Stockholm is one of the most beautiful cities in the world
The Swedish capital is special because of the mix of culture, nature and city. It's a city that should be on everyone's bucket list.
Thinking of visiting Umeå in January? Expect very low temperatures reaching -2°C (28°F) during the day, dropping to -8°C (18°F) at night, with some snowfall likely.
January in Umeå has its charm. However, if you're seeking pleasant, dry and sunny weather, our weather planner can help you explore other destinations in the world.
Pick a month to see the average temperature, rainfall and sunshine in Umeå - and find the best time to visit.
51-year average (1976-2026)
Based on our historical records, temperatures in Umeå typically stay consistent throughout January, with daily highs averaging around -2°C (28°F). Nights are very cold, with lows typically ranging from -14°C (7°F) to -9°C (16°F).
Browse day-by-day weather records for Umeå spanning 51 years. Select any month and year to see actual temperatures, rainfall, and conditions recorded on each day.
Based on weather observations in Umeå between 1976 and 2025, these are the recorded extremes during January.
Find out more about the weather in Sweden and which places have the best travel conditions in this month. See all of Sweden in January →
Perfect weather is subjective. On this map perfect weather has been defined with temperatures between 20°C (68°F) and 29°C (84°F) and not too much precipitation (less than 90 mm (3.5 in) a month).
We recommend you pack up your warm winter gear for Umeå in January. If you have insulated boots, thermal layers, and a heavy winter coat that can handle snow and freezing temperatures it's smart to bring them. Don't forget gloves, a warm hat, and a scarf. Rain is likely on several days, so bring a good rain jacket. With limited sunshine expected, sunglasses aren't a priority for packing.
We rated the following activities from 1 (least suitable) to 10 (best) to do.
See the full Umeå climate overview or explore weather in Sweden.
Where to go in January - average daytime high across popular destinations.
Need travel inspiration? Check out our bucket list articles and be inspired.
Stockholm is one of the most beautiful cities in the world
The Swedish capital is special because of the mix of culture, nature and city. It's a city that should be on everyone's bucket list.
Nordic skating in Sweden
In between the snowy hills and dense pine forests you will find an innumerable amount of lakes in Sweden, large and small ones on which you can skate wonderfully.
Sleep among the trees in Sweden
If you are looking for a tranquil retreat in Swedish Lapland we recommend to stay at Granó Beckasin. It has a fantastic location on the Ume river where you will experience silence and tranquility.
See the northern lights
The northern lights, polar light or Aarora Borealis is a true spectacle of nature! Green, sometimes purple, red and yellow streaks of light colors the dark skies.