Arutanga Weather in July
July is one of the perfect months to visit Arutanga, with daytime temperatures of 26°C (79°F) and lows of 24°C (75°F) at night. Do note that quite a bit of rainfall is typical, averaging around 82 mm (3.2 in).
Rainfall in Arutanga in July
Past climate data indicates that roughly 13 days will see rain, totalling around 82 mm (3.2 in) for the month. The rainfall pattern this month is fairly balanced. Showers tend to be moderate rather than extreme.
Temperature in Arutanga in July
The temperature in Arutanga in July is perfect. Daytime highs reach 26°C (79°F), with nights dropping to 24°C (75°F). This gives the month a fairly typical daily rhythm, with warmer afternoons and more comfortable nights. At 24°C (75°F) overnight, it stays warm after dark. Light, breathable clothing and good airflow in your room make a noticeable difference.
Sunshine in Arutanga in July
The area experiences a moderate amount of sunshine, with approximately 187 hours of sunlight expected. This means a decent mix of sun and overcast.
Wind Speed in Arutanga in July
Average wind conditions reach 6 m/s (12 knots) in July. This creates notably windy weather that is clearly felt and can influence daily activities. Keep in mind this is an average. Some days are less intense, while others can be quite gusty.If you're a fan of comfortable temperatures and drier conditions, July is a great time to visit.
Check the conditions for any month of the year.
For a detailed overview over the year and the best time to visit the Cook Islands, check out our Arutanga's climate page.
Arutanga Temperature in July
Min Temperature
24°C (75°F)
Max Temperature
26°C (79°F)
Chance of Rain
45%
Precipitation
82 mm (3.2 in)
Rainy days
13 days
Windspeed
6 m/s (12 knots) *
Sunshine
187 hours *
Percentage Sunshine
*
Daily Historical Temperatures
44-year average (1976-2025)
Based on our historical records, temperatures in Arutanga typically stay consistent throughout July, with daily highs averaging around 26°C (79°F). Nights are warm, with lows around 23°C (73°F).
Average temperatures in July
Historical weather for Arutanga in July
Browse day-by-day weather records for Arutanga spanning 51 years. Select any month and year to see actual temperatures, rainfall, and conditions recorded on each day.
Arutanga historical weather extremes in July
Based on weather observations in Arutanga between 2005 and 2025, these are the recorded extremes during July.
- The warmest day in July was on July 17, 2007, with a maximum of 30°C (86°F).
- On July 30, 2005, Arutanga saw its coldest July day with temperatures maxing out at 22°C (72°F).
- Nighttime temperatures dropped to 17°C (63°F) on July 17, 2024, marking the coldest July night on record.
- The wettest day in July Arutanga was on July 13, 2015 with 56 mm (2.2 in) of precipitation.
Best Places in the Cook Islands in July
Find out more about the weather in the Cook Islands and which places have the best travel conditions in this month. See all of the Cook Islands in July →
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What to Wear in Arutanga in July
Warm weather calls for comfortable, breathable clothing in July. Cotton t-shirts, shorts, light dresses, and sandals are perfect. You might still want a light layer for evenings or air-conditioned places (for example buses). High rain levels are expected, so pack waterproof gear and an umbrella or poncho. Sunglasses could come in handy during the sunnier parts of your trip.What To Do in Arutanga in July
We rated the following activities from 1 (least suitable) to 10 (best) to do.
Check the conditions for any month of the year.
For a detailed overview over the year and the best time to visit the Cook Islands, check out our Arutanga's climate page.
Temperature Rainfall Sunshine Wind Speed
See the full Arutanga climate overview or explore weather in the Cook Islands.
