Sabah, one of the most biodiverse regions in Malaysia

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase we will earn a commission at no additional cost to you. We chose these companies / hotels because of their quality and not because of the commission we receive from your purchases.

The Malaysian state of Sabah on the island of Borneo is an absolute must-visit destination that deserves a top spot on your travel bucket list. This remarkable region boasts some of the world's most extraordinary biodiversity, featuring ancient rainforests that have existed for millions of years, rare wildlife found nowhere else on Earth, and spectacular natural phenomena that will leave you speechless. For nature lovers and wildlife enthusiasts, Sabah represents nothing short of paradise.

Beach in Sabah Malaysia

Sabah offers an incredible diversity of experiences that perfectly blend adventure with relaxation. Dive into pristine underwater worlds around tropical islands like Sipadan and Mabul, renowned for their world-class marine life. Challenge yourself with a climb up Mount Kinabalu, Southeast Asia's highest peak and a UNESCO World Heritage Site. Explore dense jungles where you might encounter orangutans, proboscis monkeys, and pygmy elephants. Experience the warmth of local Bornean culture and discover why this corner of Malaysia captivates every visitor.

What Makes Sabah Special

Sabah is home to some of the planet's most unique wildlife experiences. The Kinabatangan River offers exceptional wildlife viewing opportunities, including the chance to see orangutans swinging through the canopy, proboscis monkeys with their distinctive noses, and rare Bornean pygmy elephants. The Sepilok Orangutan Rehabilitation Centre provides intimate encounters with these incredible primates, while the Gomantong Caves showcase millions of bats in their natural habitat. For marine enthusiasts, the waters around Sabah are considered among the world's best diving destinations, with incredible biodiversity and pristine coral reefs.

Where to stay

Sabah covers an impressive 74,398 sq km (28,725 sq mi) with a length of 412 km (256 mi), offering diverse accommodation options from jungle lodges to luxury beach resorts. We recommend choosing sustainable accommodations that support local conservation efforts. One outstanding option is Gayana Eco Resort, situated in a marine conservation area where the resort actively contributes to marine life protection and local ecosystem preservation.

Gayana Eco ResortPicture by booking.com

The resort's tranquil location offers complimentary activities like snorkeling, kayaking, and paddle boarding, while providing luxury that exceeds most hotels. The combination of sustainability and comfort makes it an ideal base for exploring Sabah's natural wonders.

Best Time to Visit: Weather and Climate

The optimal time to visit Sabah is during the drier months from March to September, with March being the driest month with only 11 days of rain. The climate is tropical year-round with temperatures ranging from 23°C to 32°C (73°F to 90°F), but timing your visit can significantly impact your experience. May through September is considered the best period to visit and enjoy the wildlife and fauna in all their glory.

Sabah experiences two distinct monsoon seasons: the Northeast Monsoon affects the east coast from November to February, while the Southwest Monsoon brings heavier rainfall to the west coast from September to December. November is the rainiest month with 21 days of rain, making it less ideal for outdoor activities. Even during the "dry" season, expect occasional tropical downpours that typically last 1-2 hours but can be quite intense. These brief showers often provide welcome relief from the heat and humidity.

Recent years have shown typical tropical weather patterns, with 2022-2024 experiencing the usual seasonal variations. Pack lightweight, quick-dry clothing, waterproof gear, and insect repellent regardless of when you visit. Here you find more information about the climate in Kota-Kinabalu.

Planning Your Sabah Adventure

A typical Sabah itinerary should include 7-10 days to properly experience the region's highlights. Consider splitting your time between wildlife experiences (Kinabatangan River, Sepilok), mountain adventures (Mount Kinabalu), and marine activities (Sipadan diving, island hopping). Book accommodations and popular activities well in advance, especially during peak season (June-August). Many wildlife experiences are weather-dependent, so build flexibility into your schedule.

This article was last updated on October 18, 2025.